LETSGLO Top Ten Meditation Retreats

Belinda Mindfulness Leave a Comment

Sometimes you’ve just got to get off the bus and out of the rat race. You might have a good daily practice, but is it time to go deeper? Are you a fledgling meditator in need of guidance? Maybe its a digital detox, a silent retreat or a full-on Goddess experience. Whatever you’re searching for or don’t know what you’re …

BelindaLETSGLO Top Ten Meditation Retreats

Mei Lai Swan, yoga teacher with vision

Belinda Mindfulness, Profiles Leave a Comment

With a background in community development, social work and as a musician and singer, Mei Lai Swan has been a devoted practitioner of yoga for over 20 years, and of eastern philosophies for over 15. We catch up with this passionate Melbournian. What advice would you give to aspiring yoga teachers? Be a perpetual student. Trust yourself and all the …

BelindaMei Lai Swan, yoga teacher with vision